Do Breathe (3 units)
This product is currently sold out.
When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed.
Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of ‘welldoing’ – leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath. The crucial link between mind and body, our breath reflects what we’re dealing with at any given moment. It tells us when we’re out of our depth.
Author: Michael Townsend
Artwork: Mickey Smith and Jonathan Cherry
Available at MoMA NYC
Age: 12 to 102
Items per Display: 3 Books
Item Dimensions: 12x18 cm
Origin: Made in Europe